HG Home Gym DB
Bells of Steel
Bells of Steel

Bells of Steel Folding Incline Bench

3.9 / 5 editorial rating

A compact folding incline bench with several back angles that stores flat, ideal for dumbbell training in tight rooms.

$139 MSRP · ref. May 14, 2026
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MSRP is a reference figure — live price is on the retailer's site.

Overview

The Bells of Steel Folding Incline Bench is designed for lifters who train at home in spaces where a bench cannot stay out permanently. It adjusts through several incline back-pad positions, from flat to a steep upright angle for seated shoulder work, while the seat remains in a single fixed position. The defining feature is portability: the bench folds at a secure hinge into a slim package that slides under a bed or stands in a closet between sessions. In use, the locking mechanism keeps the back pad steady, and the welded steel frame with rubber feet provides reasonable stability for the dumbbell and bodyweight training this bench is built around. The pad uses comfortable foam over a wipe-clean vinyl cover, and the lightweight frame makes it easy to carry and set up anywhere in the house. A modest rated capacity reflects its focus on dumbbell work rather than maximal barbell pressing. As a folding incline-style bench, it lacks a true decline and offers only one seat position, so it is not a full FID. The lighter construction also means a bit more flex than a heavy fixed bench. But as an affordable, genuinely storable bench that still adjusts for incline pressing, it is an excellent fit for apartment and small-room gyms.

Pros

  • +Folds flat for storage under a bed or in a closet
  • +Several incline back angles
  • +Lightweight and easy to carry
  • +Very affordable

Cons

  • Single fixed seat position, no decline
  • Modest capacity focused on dumbbell work
  • Folding frame flexes more than a fixed bench

Full specifications

Weight Benches specs

Bench type Folding
Adjustable Yes
Back positions 5
Seat positions 1
Weight capacity 600 lb
Pad width 10"
Foldable Yes
Rackable No

Dimensions & weight

Dimensions (L×W×H) 46" × 19" × 18"
Floor footprint 6.1 sq ft
Product weight 31 lb

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