CAP Barbell
CAP Barbell Olympic Cast Iron Plate (45 lb)
The classic budget cast-iron Olympic plate: a baked enamel finish, machined bore, and the lowest entry cost for traditional iron.
A set of small machined-steel fractional and change plates for dialing in precise barbell loads and chasing micro-PRs.
MSRP is a reference figure — live price is on the retailer's site.
Change plates solve a problem every progressing lifter eventually hits: the jump between standard plates is too big to keep adding weight every session. Titan's Olympic Change Plate Set bundles small machined-steel discs, typically pairs of 2.5, 5, and 10-pound plates plus fractional add-ons, so you can fine-tune a bar to the exact total you want. The plates are cut from steel rather than cast, giving them a thin, flat profile and a tighter weight tolerance than full-size cast iron, which matters when you are trying to make a true micro-jump on a press or pull. Each plate carries a precisely sized Olympic bore so it slides on and off the sleeve cleanly, and a powder-coat finish keeps rust at bay. A small color accent makes it easy to grab the right weight mid-workout. Because these are loading aids rather than primary plates, they are not meant to be dropped, but on a rack or platform they let you implement double-progression and tiny linear increases that keep a program moving long after big plates stop working. For anyone serious about steady progress, a change plate set is one of the highest-value additions to a home gym.
| Plate type | Change Plate |
|---|---|
| Material | Steel |
| Sold as | Set |
| Per plate | 2.5 lb |
| Set total | 25 lb |
| Hole standard | Olympic (2") |
| Insert | None |
| Coating | powder coat |
| Calibrated | No |
| Dimensions (L×W×H) | 8.5" × 8.5" × 0.9" |
|---|---|
| Floor footprint | 0.5 sq ft |
| Product weight | 25 lb |
CAP Barbell
The classic budget cast-iron Olympic plate: a baked enamel finish, machined bore, and the lowest entry cost for traditional iron.
Titan Fitness
A budget-friendly cast-iron Olympic plate with a grip-friendly grid face and hand cutouts, built for everyday strength training.
Titan Fitness
An affordable 15 lb training bumper with a wide steel insert and standard diameter, ideal for technique work and lighter loads.